Martin Joyce 7000m row
7,000m
Meters
39:22.4
Time
2:48.7
Pace
359
Calories
104
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 870 |
| Drag Factor | 93 |
December 07, 2021 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:22.4 | 7,000m | 2:48.7 | 73 | 550 | 22 | 104 |
| 8:11.9 | 1,400m | 2:55.6 | 65 | 522 | 20 | 93 |
| 7:50.6 | 2,800m | 2:48.0 | 74 | 553 | 22 | 100 |
| 7:48.8 | 4,200m | 2:47.4 | 75 | 556 | 23 | 106 |
| 7:44.5 | 5,600m | 2:45.8 | 77 | 563 | 23 | 110 |
| 7:46.6 | 7,000m | 2:46.6 | 76 | 560 | 22 | 113 |
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Workout Graph
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