Martin Joyce 20:03 row
3,583m
Meters
20:03.4
Time
2:47.9
Pace
183
Calories
108
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 406 |
| Drag Factor | 91 |
December 22, 2021 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.4 | 3,583m | 2:47.9 | 74 | 554 | 21 | 108 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 18 | 96 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 20 | 105 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 22 | 111 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 22 | 113 |
| 20:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 113 |
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Workout Graph
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