Martin Joyce 5000m row
5,000m
Meters
28:05.1
Time
2:48.5
Pace
256
Calories
111
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 528 |
| Drag Factor | 93 |
December 27, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:05.1 | 5,000m | 2:48.5 | 73 | 551 | 19 | 111 |
| 5:44.7 | 1,000m | 2:52.3 | 68 | 535 | 18 | 102 |
| 5:41.3 | 2,000m | 2:50.6 | 70 | 542 | 18 | 109 |
| 5:35.4 | 3,000m | 2:47.7 | 74 | 555 | 18 | 112 |
| 5:30.9 | 4,000m | 2:45.4 | 77 | 565 | 20 | 117 |
| 5:32.7 | 5,000m | 2:46.3 | 76 | 561 | 20 | 119 |
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Workout Graph
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