Martin Joyce 7000m row
7,000m
Meters
39:05.6
Time
2:47.5
Pace
360
Calories
114
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 713 |
| Drag Factor | 92 |
January 30, 2022 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:05.6 | 7,000m | 2:47.5 | 74 | 556 | 18 | 114 |
| 7:52.8 | 1,400m | 2:48.8 | 73 | 550 | 17 | 103 |
| 7:49.9 | 2,800m | 2:47.8 | 74 | 554 | 18 | 110 |
| 7:50.8 | 4,200m | 2:48.1 | 74 | 553 | 18 | 115 |
| 7:44.7 | 5,600m | 2:45.9 | 77 | 563 | 18 | 121 |
| 7:47.5 | 7,000m | 2:46.9 | 75 | 558 | 20 | 122 |
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Workout Graph
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