Martin Joyce 20:00 row
3,646m
Meters
20:00.0
Time
2:44.5
Pace
188
Calories
107
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 95 |
February 01, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,646m | 2:44.5 | 79 | 570 | 21 | 107 |
| 4:00.0 | 657m | 3:02.6 | 57 | 497 | 18 | 97 |
| 8:00.0 | 736m | 2:43.0 | 81 | 577 | 21 | 100 |
| 12:00.0 | 736m | 2:43.0 | 81 | 577 | 21 | 106 |
| 16:00.0 | 755m | 2:38.9 | 87 | 600 | 23 | 116 |
| 20:00.0 | 763m | 2:37.2 | 90 | 609 | 24 | 117 |
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Workout Graph
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