Martin Joyce 7500m row
7,500m
Meters
41:27.5
Time
2:45.8
Pace
386
Calories
108
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 843 |
| Drag Factor | 93 |
February 04, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.5 | 7,500m | 2:45.8 | 77 | 564 | 20 | 108 |
| 8:17.3 | 1,500m | 2:45.7 | 77 | 564 | 20 | 100 |
| 8:13.7 | 3,000m | 2:44.5 | 79 | 570 | 21 | 103 |
| 8:17.8 | 4,500m | 2:45.9 | 77 | 563 | 21 | 108 |
| 8:18.3 | 6,000m | 2:46.1 | 76 | 562 | 20 | 113 |
| 8:20.3 | 7,500m | 2:46.7 | 75 | 559 | 20 | 117 |
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Workout Graph
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