Martin Joyce 20:00 row
3,487m
Meters
20:00.0
Time
2:52.0
Pace
177
Calories
96
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 370 |
| Drag Factor | 95 |
February 20, 2022 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,487m | 2:52.0 | 69 | 536 | 19 | 96 |
| 4:00.0 | 693m | 2:53.1 | 67 | 531 | 18 | 90 |
| 8:00.0 | 691m | 2:53.6 | 67 | 529 | 18 | 94 |
| 12:00.0 | 699m | 2:51.6 | 69 | 538 | 19 | 97 |
| 16:00.0 | 702m | 2:50.9 | 70 | 541 | 19 | 100 |
| 20:00.0 | 701m | 2:51.1 | 70 | 540 | 19 | 103 |
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Workout Graph
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