Martin Joyce 20:00 row
3,564m
Meters
20:00.0
Time
2:48.3
Pace
182
Calories
96
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 93 |
March 17, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,564m | 2:48.3 | 73 | 552 | 19 | 96 |
| 4:00.0 | 697m | 2:52.1 | 69 | 536 | 18 | 88 |
| 8:00.0 | 713m | 2:48.3 | 73 | 552 | 18 | 93 |
| 12:00.0 | 707m | 2:49.7 | 72 | 546 | 19 | 97 |
| 16:00.0 | 718m | 2:47.1 | 75 | 558 | 19 | 100 |
| 20:00.0 | 730m | 2:44.3 | 79 | 571 | 21 | 106 |
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Workout Graph
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