Martin Joyce 5500m row
5,500m
Meters
30:51.8
Time
2:48.3
Pace
280
Calories
105
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
| Drag Factor | 92 |
March 21, 2022 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:51.8 | 5,500m | 2:48.3 | 73 | 552 | 18 | 105 |
| 6:16.2 | 1,100m | 2:51.0 | 70 | 540 | 18 | 101 |
| 6:09.0 | 2,200m | 2:47.7 | 74 | 555 | 19 | 103 |
| 6:09.6 | 3,300m | 2:48.0 | 74 | 554 | 18 | 107 |
| 6:07.9 | 4,400m | 2:47.2 | 75 | 557 | 18 | 108 |
| 6:09.1 | 5,500m | 2:47.7 | 74 | 555 | 19 | 110 |
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Workout Graph
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