Martin Joyce 4x8:00/2:00r row
6,019m
Meters
32:00.0
Time
2:39.4
Pace
316
Calories
115
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,032m |
| Overall Time | 40:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 623 |
| Drag Factor | 92 |
March 28, 2022 10:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,019m | 2:39.4 | 86 | 596 | 19 | 115 |
| 8:00.0 | 1,449m | 2:45.6 | 77 | 565 | 18 | 102 |
| 8:00.0 | 1,493m | 2:40.7 | 84 | 589 | 19 | 107 |
| 8:00.0 | 1,522m | 2:37.6 | 89 | 607 | 20 | 120 |
| 8:00.0 | 1,556m | 2:34.2 | 95 | 628 | 20 | 132 |
| r13m |
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Workout Graph
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