Martin Joyce 5x1000m/2:00r row
5,000m
Meters
26:01.8
Time
2:36.1
Pace
265
Calories
118
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,055m |
| Overall Time | 36:01.8 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 460 |
April 04, 2022 09:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.8 | 5,000m | 2:36.1 | 92 | 616 | 18 | 118 |
| 5:24.1 | 1,000m | 2:42.0 | 82 | 583 | 18 | 105 |
| 5:12.7 | 1,000m | 2:36.3 | 92 | 615 | 17 | 114 |
| 5:10.3 | 1,000m | 2:35.1 | 94 | 622 | 17 | 121 |
| 5:09.4 | 1,000m | 2:34.7 | 95 | 625 | 18 | 124 |
| 5:05.4 | 1,000m | 2:32.7 | 98 | 638 | 18 | 128 |
| r55m |
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Workout Graph
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