Martin Joyce 30:05 row
5,471m
Meters
30:05.6
Time
2:45.0
Pace
282
Calories
111
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 94 |
May 31, 2022 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 5,471m | 2:45.0 | 78 | 568 | 19 | 111 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 19 | 100 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 19 | 105 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 19 | 109 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 19 | 112 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 19 | 114 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 20 | 117 |
| 30:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.