Martin Joyce 20:00 row
3,625m
Meters
20:00.0
Time
2:45.5
Pace
186
Calories
100
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 95 |
June 21, 2022 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,625m | 2:45.5 | 77 | 565 | 20 | 100 |
| 4:00.0 | 704m | 2:50.4 | 71 | 543 | 18 | 95 |
| 8:00.0 | 729m | 2:44.6 | 78 | 570 | 19 | 99 |
| 12:00.0 | 729m | 2:44.6 | 78 | 570 | 20 | 101 |
| 16:00.0 | 735m | 2:43.2 | 80 | 576 | 20 | 104 |
| 20:00.0 | 728m | 2:44.8 | 78 | 568 | 21 | 104 |
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Workout Graph
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