Martin Joyce 20:00 row
3,643m
Meters
20:00.0
Time
2:44.6
Pace
187
Calories
105
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 93 |
June 27, 2022 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,643m | 2:44.6 | 78 | 569 | 19 | 105 |
| 4:00.0 | 717m | 2:47.3 | 75 | 556 | 18 | 99 |
| 8:00.0 | 728m | 2:44.8 | 78 | 568 | 19 | 101 |
| 12:00.0 | 724m | 2:45.7 | 77 | 564 | 19 | 104 |
| 16:00.0 | 732m | 2:43.9 | 79 | 573 | 20 | 108 |
| 20:00.0 | 742m | 2:41.7 | 83 | 584 | 21 | 113 |
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Workout Graph
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