Martin Joyce 20:00 row
3,602m
Meters
20:00.0
Time
2:46.5
Pace
184
Calories
98
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 17 |
| Stroke Count | 351 |
| Drag Factor | 94 |
August 13, 2022 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,602m | 2:46.5 | 76 | 560 | 17 | 98 |
| 4:00.0 | 706m | 2:49.9 | 71 | 545 | 17 | 93 |
| 8:00.0 | 726m | 2:45.2 | 78 | 566 | 17 | 96 |
| 12:00.0 | 724m | 2:45.7 | 77 | 564 | 17 | 98 |
| 16:00.0 | 724m | 2:45.7 | 77 | 564 | 18 | 101 |
| 20:00.0 | 722m | 2:46.2 | 76 | 562 | 18 | 102 |
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Workout Graph
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