Martin Joyce 20:00 row
3,824m
Meters
20:00.0
Time
2:36.9
Pace
201
Calories
109
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 106 |
September 19, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,824m | 2:36.9 | 91 | 611 | 19 | 109 |
| 4:00.0 | 731m | 2:44.1 | 79 | 572 | 18 | 95 |
| 8:00.0 | 754m | 2:39.1 | 87 | 598 | 19 | 103 |
| 12:00.0 | 771m | 2:35.6 | 93 | 619 | 19 | 113 |
| 16:00.0 | 788m | 2:32.2 | 99 | 641 | 20 | 118 |
| 20:00.0 | 779m | 2:34.0 | 96 | 629 | 20 | 117 |
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Workout Graph
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