Martin Joyce 5000m row
5,000m
Meters
25:36.4
Time
2:33.6
Pace
269
Calories
117
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 107 |
September 28, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.4 | 5,000m | 2:33.6 | 97 | 632 | 20 | 117 |
| 5:27.3 | 1,000m | 2:43.6 | 80 | 574 | 16 | 98 |
| 5:02.8 | 2,000m | 2:31.4 | 101 | 647 | 16 | 115 |
| 5:04.4 | 3,000m | 2:32.2 | 99 | 641 | 19 | 116 |
| 5:05.8 | 4,000m | 2:32.9 | 98 | 636 | 24 | 123 |
| 4:56.1 | 5,000m | 2:28.0 | 108 | 671 | 25 | 135 |
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Workout Graph
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