Martin Joyce 5500m row
5,500m
Meters
29:07.5
Time
2:38.8
Pace
289
Calories
115
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 16 |
| Stroke Count | 483 |
| Drag Factor | 107 |
October 06, 2022 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:07.5 | 5,500m | 2:38.8 | 87 | 600 | 16 | 115 |
| 6:03.3 | 1,100m | 2:45.1 | 78 | 567 | 15 | 98 |
| 5:55.6 | 2,200m | 2:41.6 | 83 | 585 | 14 | 108 |
| 5:57.4 | 3,300m | 2:42.4 | 82 | 580 | 13 | 109 |
| 5:42.1 | 4,400m | 2:35.5 | 93 | 620 | 18 | 125 |
| 5:29.0 | 5,500m | 2:29.5 | 105 | 660 | 23 | 135 |
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Workout Graph
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