Martin Joyce 5000m row
5,000
Meters
26:10.9
Time
2:37.0
Pace
265
Calories
121
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 530 |
| Drag Factor | 109 |
November 03, 2022 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:10.9 | 5,000 | 2:37.0 | 90 | 610 | 265 | 20 | 121 |
| 5:32.3 | 1,000 | 2:46.1 | 76 | 562 | 51 | 16 | 105 |
| 5:17.1 | 2,000 | 2:38.5 | 88 | 602 | 53 | 17 | 114 |
| 5:10.1 | 3,000 | 2:35.0 | 94 | 623 | 53 | 20 | 121 |
| 5:06.7 | 4,000 | 2:33.3 | 97 | 634 | 54 | 23 | 130 |
| 5:04.6 | 5,000 | 2:32.3 | 99 | 640 | 54 | 25 | 137 |
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Workout Graph
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