Martin Joyce 5500m row
5,500m
Meters
29:13.5
Time
2:39.4
Pace
289
Calories
110
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 109 |
December 14, 2022 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:13.5 | 5,500m | 2:39.4 | 86 | 597 | 18 | 110 |
| 6:06.4 | 1,100m | 2:46.5 | 76 | 560 | 17 | 99 |
| 5:47.8 | 2,200m | 2:38.0 | 89 | 604 | 18 | 104 |
| 5:45.5 | 3,300m | 2:37.0 | 90 | 610 | 18 | 107 |
| 5:53.3 | 4,400m | 2:40.5 | 85 | 590 | 20 | 109 |
| 5:40.5 | 5,500m | 2:34.7 | 94 | 624 | 21 | 133 |
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Workout Graph
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