Martin Joyce 7000m row
7,000m
Meters
37:50.7
Time
2:42.1
Pace
364
Calories
111
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 855 |
| Drag Factor | 107 |
January 10, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:50.7 | 7,000m | 2:42.1 | 82 | 582 | 22 | 111 |
| 7:41.3 | 1,400m | 2:44.7 | 78 | 569 | 19 | 99 |
| 7:30.1 | 2,800m | 2:40.7 | 84 | 589 | 22 | 109 |
| 7:26.2 | 4,200m | 2:39.3 | 86 | 597 | 23 | 114 |
| 7:32.2 | 5,600m | 2:41.5 | 83 | 585 | 24 | 117 |
| 7:40.9 | 7,000m | 2:44.6 | 78 | 570 | 24 | 117 |
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Workout Graph
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