Martin Joyce 7000m row
7,000m
Meters
38:18.0
Time
2:44.1
Pace
363
Calories
110
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 834 |
| Drag Factor | 107 |
January 14, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:18.0 | 7,000m | 2:44.1 | 79 | 572 | 21 | 110 |
| 7:41.4 | 1,400m | 2:44.7 | 78 | 569 | 19 | 100 |
| 7:38.8 | 2,800m | 2:43.8 | 80 | 573 | 20 | 108 |
| 7:34.8 | 4,200m | 2:42.4 | 82 | 581 | 23 | 113 |
| 7:40.3 | 5,600m | 2:44.3 | 79 | 571 | 23 | 114 |
| 7:42.6 | 7,000m | 2:45.2 | 78 | 567 | 24 | 116 |
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Workout Graph
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