Martin Joyce 3x2000m/4:00r row
6,000m
Meters
31:57.6
Time
2:39.8
Pace
315
Calories
110
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,031m |
| Overall Time | 43:57.6 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 756 |
| Drag Factor | 105 |
January 20, 2023 09:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:57.6 | 6,000m | 2:39.8 | 86 | 595 | 23 | 110 |
| 10:50.6 | 2,000m | 2:42.6 | 81 | 579 | 22 | 105 |
| 10:25.7 | 2,000m | 2:36.4 | 91 | 614 | 25 | 112 |
| 10:41.3 | 2,000m | 2:40.3 | 85 | 592 | 24 | 115 |
| r31m |
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Workout Graph
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