Martin Joyce 7500m row
7,500m
Meters
41:56.8
Time
2:47.7
Pace
385
Calories
108
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 937 |
| Drag Factor | 108 |
January 22, 2023 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.8 | 7,500m | 2:47.7 | 74 | 555 | 22 | 108 |
| 8:22.0 | 1,500m | 2:47.3 | 75 | 557 | 20 | 99 |
| 8:19.7 | 3,000m | 2:46.5 | 76 | 560 | 22 | 105 |
| 8:23.5 | 4,500m | 2:47.8 | 74 | 554 | 23 | 111 |
| 8:24.9 | 6,000m | 2:48.3 | 73 | 552 | 23 | 111 |
| 8:26.7 | 7,500m | 2:48.9 | 73 | 549 | 24 | 114 |
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Workout Graph
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