Martin Joyce 8000m row
8,000m
Meters
44:22.3
Time
2:46.3
Pace
413
Calories
103
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 850 |
| Drag Factor | 109 |
January 25, 2023 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.3 | 8,000m | 2:46.3 | 76 | 561 | 19 | 103 |
| 8:50.9 | 1,600m | 2:45.9 | 77 | 563 | 18 | 96 |
| 8:48.7 | 3,200m | 2:45.2 | 78 | 567 | 19 | 100 |
| 8:56.9 | 4,800m | 2:47.7 | 74 | 555 | 19 | 103 |
| 8:54.4 | 6,400m | 2:47.0 | 75 | 558 | 20 | 105 |
| 8:51.3 | 8,000m | 2:46.0 | 76 | 563 | 20 | 111 |
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Workout Graph
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