Martin Joyce 20:00 row

3,805m

Meters

20:00.0

Time

2:37.6

Pace

201

Calories

111

Heart Rate

Average Watts89
Calories Per Hour607
Stroke Rate22
Stroke Count450
Drag Factor108

March 03, 2023 07:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,805m 2:37.6 89 607 22 111
4:00.0 721m 2:46.4 76 561 20 99
8:00.0 736m 2:43.0 81 577 20 105
12:00.0 759m 2:38.1 89 604 24 111
16:00.0 772m 2:35.4 93 620 24 120
20:00.0 818m 2:26.6 111 681 25 123

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Workout Graph

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