Martin Joyce 5000m row
5,000
Meters
27:49.5
Time
2:46.9
Pace
255
Calories
105
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 576 |
| Drag Factor | 108 |
March 30, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:49.5 | 5,000 | 2:46.9 | 75 | 558 | 255 | 20 | 105 |
| 5:33.6 | 1,000 | 2:46.8 | 75 | 559 | 51 | 20 | 100 |
| 5:36.1 | 2,000 | 2:48.0 | 74 | 553 | 51 | 20 | 100 |
| 5:33.3 | 3,000 | 2:46.6 | 76 | 560 | 51 | 21 | 105 |
| 5:34.1 | 4,000 | 2:47.0 | 75 | 558 | 51 | 21 | 109 |
| 5:32.2 | 5,000 | 2:46.1 | 76 | 562 | 51 | 22 | 113 |
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Workout Graph
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