Martin Joyce 5000m row
5,000
Meters
27:15.3
Time
2:43.5
Pace
260
Calories
109
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 613 |
| Drag Factor | 109 |
April 05, 2023 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:15.3 | 5,000 | 2:43.5 | 80 | 572 | 260 | 22 | 109 |
| 5:28.6 | 1,000 | 2:44.3 | 79 | 569 | 52 | 20 | 102 |
| 5:28.1 | 2,000 | 2:44.0 | 79 | 570 | 52 | 22 | 105 |
| 5:27.4 | 3,000 | 2:43.7 | 80 | 571 | 52 | 23 | 111 |
| 5:26.2 | 4,000 | 2:43.1 | 81 | 573 | 52 | 23 | 113 |
| 5:24.9 | 5,000 | 2:42.4 | 82 | 576 | 52 | 23 | 115 |
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Workout Graph
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