Martin Joyce 5500m row
5,500m
Meters
29:37.6
Time
2:41.6
Pace
286
Calories
110
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 107 |
May 04, 2023 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:37.6 | 5,500m | 2:41.6 | 83 | 585 | 20 | 110 |
| 6:00.4 | 1,100m | 2:43.8 | 80 | 573 | 17 | 96 |
| 6:01.1 | 2,200m | 2:44.1 | 79 | 572 | 19 | 106 |
| 5:55.8 | 3,300m | 2:41.7 | 83 | 584 | 21 | 111 |
| 5:53.8 | 4,400m | 2:40.8 | 84 | 589 | 23 | 116 |
| 5:46.5 | 5,500m | 2:37.5 | 90 | 608 | 23 | 123 |
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Workout Graph
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