Martin Joyce 7000m row
7,000m
Meters
37:39.1
Time
2:41.3
Pace
365
Calories
108
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 874 |
| Drag Factor | 106 |
June 05, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:39.1 | 7,000m | 2:41.3 | 83 | 586 | 23 | 108 |
| 7:41.5 | 1,400m | 2:44.8 | 78 | 569 | 21 | 97 |
| 7:34.9 | 2,800m | 2:42.4 | 82 | 580 | 23 | 104 |
| 7:31.6 | 4,200m | 2:41.2 | 83 | 587 | 24 | 109 |
| 7:28.2 | 5,600m | 2:40.0 | 85 | 593 | 24 | 114 |
| 7:22.9 | 7,000m | 2:38.1 | 88 | 604 | 25 | 120 |
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Workout Graph
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