Martin Joyce 7500m row
7,500m
Meters
41:31.6
Time
2:46.1
Pace
388
Calories
107
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 944 |
| Drag Factor | 106 |
June 09, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.6 | 7,500m | 2:46.1 | 76 | 562 | 23 | 107 |
| 8:32.1 | 1,500m | 2:50.7 | 70 | 542 | 21 | 95 |
| 8:28.6 | 3,000m | 2:49.5 | 72 | 547 | 23 | 102 |
| 8:16.9 | 4,500m | 2:45.6 | 77 | 565 | 24 | 105 |
| 8:15.7 | 6,000m | 2:45.2 | 78 | 567 | 23 | 111 |
| 7:58.2 | 7,500m | 2:39.4 | 86 | 597 | 24 | 123 |
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Workout Graph
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