Martin Joyce 5000m row
5,000m
Meters
27:23.3
Time
2:44.3
Pace
259
Calories
106
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 584 |
| Drag Factor | 104 |
June 16, 2023 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.3 | 5,000m | 2:44.3 | 79 | 571 | 21 | 106 |
| 5:36.5 | 1,000m | 2:48.2 | 73 | 552 | 19 | 97 |
| 5:35.3 | 2,000m | 2:47.6 | 74 | 555 | 20 | 100 |
| 5:29.1 | 3,000m | 2:44.5 | 79 | 570 | 21 | 106 |
| 5:24.9 | 4,000m | 2:42.4 | 82 | 580 | 23 | 113 |
| 5:17.5 | 5,000m | 2:38.7 | 87 | 601 | 23 | 116 |
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Workout Graph
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