Martin Joyce 5500m row
5,500m
Meters
29:52.8
Time
2:42.9
Pace
286
Calories
105
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 107 |
June 20, 2023 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:52.8 | 5,500m | 2:42.9 | 81 | 578 | 22 | 105 |
| 6:07.6 | 1,100m | 2:47.0 | 75 | 558 | 20 | 96 |
| 6:06.0 | 2,200m | 2:46.3 | 76 | 561 | 21 | 99 |
| 5:56.9 | 3,300m | 2:42.2 | 82 | 582 | 23 | 106 |
| 5:51.8 | 4,400m | 2:39.9 | 86 | 594 | 24 | 110 |
| 5:50.5 | 5,500m | 2:39.3 | 87 | 597 | 24 | 118 |
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Workout Graph
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