Martin Joyce 5000m row
5,000m
Meters
28:03.5
Time
2:48.3
Pace
255
Calories
99
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 633 |
| Drag Factor | 104 |
July 12, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.5 | 5,000m | 2:48.3 | 73 | 552 | 22 | 99 |
| 5:33.9 | 1,000m | 2:46.9 | 75 | 558 | 21 | 94 |
| 5:36.8 | 2,000m | 2:48.4 | 73 | 552 | 22 | 96 |
| 5:40.8 | 3,000m | 2:50.4 | 71 | 543 | 23 | 99 |
| 5:36.0 | 4,000m | 2:48.0 | 74 | 554 | 23 | 104 |
| 5:36.0 | 5,000m | 2:48.0 | 74 | 554 | 24 | 105 |
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