Martin Joyce 5000m row
5,000
Meters
26:17.0
Time
2:37.7
Pace
264
Calories
120
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 648 |
| Drag Factor | 90 |
July 14, 2023 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.0 | 5,000 | 2:37.7 | 89 | 607 | 25 | 120 |
| 5:24.3 | 1,000 | 2:42.1 | 82 | 582 | 21 | 108 |
| 5:11.4 | 2,000 | 2:35.7 | 93 | 619 | 24 | 116 |
| 5:09.8 | 3,000 | 2:34.9 | 94 | 624 | 26 | 124 |
| 5:14.3 | 4,000 | 2:37.1 | 90 | 610 | 27 | 126 |
| 5:17.1 | 5,000 | 2:38.5 | 88 | 602 | 27 | 127 |
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Workout Graph
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