Martin Joyce 5000m row
5,000m
Meters
27:45.1
Time
2:46.5
Pace
256
Calories
100
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 616 |
| Drag Factor | 105 |
August 07, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.1 | 5,000m | 2:46.5 | 76 | 560 | 22 | 100 |
| 5:39.4 | 1,000m | 2:49.7 | 72 | 546 | 19 | 89 |
| 5:34.9 | 2,000m | 2:47.4 | 75 | 556 | 21 | 95 |
| 5:32.4 | 3,000m | 2:46.2 | 76 | 562 | 23 | 100 |
| 5:31.7 | 4,000m | 2:45.8 | 77 | 564 | 23 | 105 |
| 5:26.7 | 5,000m | 2:43.3 | 80 | 576 | 24 | 113 |
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Workout Graph
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