Martin Joyce 7000m row
7,000m
Meters
37:58.6
Time
2:42.7
Pace
365
Calories
107
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 886 |
| Drag Factor | 106 |
September 17, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.6 | 7,000m | 2:42.7 | 81 | 579 | 23 | 107 |
| 7:54.3 | 1,400m | 2:49.3 | 72 | 547 | 22 | 97 |
| 7:39.7 | 2,800m | 2:44.1 | 79 | 572 | 23 | 102 |
| 7:36.8 | 4,200m | 2:43.1 | 81 | 577 | 24 | 107 |
| 7:30.0 | 5,600m | 2:40.7 | 84 | 590 | 24 | 114 |
| 7:17.8 | 7,000m | 2:36.3 | 92 | 615 | 25 | 116 |
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Workout Graph
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