Martin Joyce 7500m row
7,500m
Meters
42:08.9
Time
2:48.5
Pace
384
Calories
103
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 990 |
| Drag Factor | 107 |
September 20, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.9 | 7,500m | 2:48.5 | 73 | 551 | 23 | 103 |
| 8:34.8 | 1,500m | 2:51.6 | 69 | 538 | 22 | 94 |
| 8:29.3 | 3,000m | 2:49.7 | 72 | 546 | 24 | 99 |
| 8:24.7 | 4,500m | 2:48.2 | 74 | 552 | 24 | 104 |
| 8:19.0 | 6,000m | 2:46.3 | 76 | 561 | 24 | 108 |
| 8:21.1 | 7,500m | 2:47.0 | 75 | 558 | 24 | 111 |
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Workout Graph
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