Martin Joyce 3x2000m/4:00r row
6,000m
Meters
31:28.0
Time
2:37.3
Pace
319
Calories
110
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,046m |
| Overall Time | 43:28.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 759 |
| Drag Factor | 108 |
September 25, 2023 09:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.0 | 6,000m | 2:37.3 | 90 | 609 | 24 | 110 |
| 11:00.4 | 2,000m | 2:45.1 | 78 | 567 | 22 | 100 |
| 10:12.2 | 2,000m | 2:33.0 | 98 | 635 | 25 | 115 |
| 10:15.3 | 2,000m | 2:33.8 | 96 | 630 | 25 | 116 |
| r46m |
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Workout Graph
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