Martin Joyce 7500m row
7,500m
Meters
41:56.6
Time
2:47.7
Pace
385
Calories
105
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 965 |
| Drag Factor | 107 |
October 01, 2023 09:35:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.6 | 7,500m | 2:47.7 | 74 | 555 | 22 | 105 |
| 8:30.8 | 1,500m | 2:50.2 | 71 | 544 | 21 | 94 |
| 8:26.3 | 3,000m | 2:48.7 | 73 | 550 | 22 | 102 |
| 8:23.2 | 4,500m | 2:47.7 | 74 | 555 | 23 | 106 |
| 8:19.1 | 6,000m | 2:46.3 | 76 | 561 | 24 | 112 |
| 8:17.3 | 7,500m | 2:45.7 | 77 | 564 | 24 | 115 |
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Workout Graph
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