Martin Joyce 5000m row
5,000m
Meters
27:55.3
Time
2:47.5
Pace
256
Calories
104
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 671 |
| Drag Factor | 104 |
October 21, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.3 | 5,000m | 2:47.5 | 74 | 556 | 23 | 104 |
| 5:36.6 | 1,000m | 2:48.3 | 73 | 552 | 22 | 98 |
| 5:30.9 | 2,000m | 2:45.4 | 77 | 565 | 24 | 105 |
| 5:34.9 | 3,000m | 2:47.4 | 75 | 556 | 24 | 104 |
| 5:37.2 | 4,000m | 2:48.6 | 73 | 551 | 24 | 105 |
| 5:35.7 | 5,000m | 2:47.8 | 74 | 554 | 25 | 108 |
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Workout Graph
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