Martin Joyce 5000m row
5,000
Meters
27:12.1
Time
2:43.2
Pace
259
Calories
105
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 644 |
| Drag Factor | 110 |
November 03, 2023 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:12.1 | 5,000 | 2:43.2 | 81 | 571 | 259 | 23 | 105 |
| 5:35.4 | 1,000 | 2:47.7 | 74 | 547 | 51 | 22 | 96 |
| 5:26.4 | 2,000 | 2:43.2 | 81 | 573 | 52 | 23 | 101 |
| 5:24.7 | 3,000 | 2:42.3 | 82 | 576 | 52 | 24 | 105 |
| 5:23.7 | 4,000 | 2:41.8 | 83 | 578 | 52 | 24 | 109 |
| 5:21.9 | 5,000 | 2:40.9 | 84 | 581 | 52 | 25 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.