Martin Joyce 5000m row
5,000m
Meters
26:24.3
Time
2:38.4
Pace
263
Calories
111
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Stroke Count | 650 |
| Drag Factor | 109 |
November 06, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:24.3 | 5,000m | 2:38.4 | 88 | 602 | 24 | 111 |
| 5:30.2 | 1,000m | 2:45.1 | 78 | 567 | 23 | 100 |
| 5:22.2 | 2,000m | 2:41.1 | 84 | 588 | 24 | 104 |
| 5:20.0 | 3,000m | 2:40.0 | 85 | 594 | 25 | 108 |
| 5:13.1 | 4,000m | 2:36.5 | 91 | 613 | 25 | 116 |
| 4:58.8 | 5,000m | 2:29.4 | 105 | 661 | 26 | 130 |
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Workout Graph
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