Martin Joyce 20:00 row
3,552m
Meters
20:00.0
Time
2:48.9
Pace
180
Calories
103
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 107 |
November 22, 2023 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,552m | 2:48.9 | 73 | 549 | 23 | 103 |
| 4:00.0 | 702m | 2:50.9 | 70 | 541 | 22 | 97 |
| 8:00.0 | 715m | 2:47.8 | 74 | 554 | 22 | 99 |
| 12:00.0 | 714m | 2:48.0 | 74 | 553 | 24 | 104 |
| 16:00.0 | 711m | 2:48.7 | 73 | 550 | 24 | 108 |
| 20:00.0 | 710m | 2:49.0 | 72 | 549 | 25 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.