Martin Joyce 20:00 row
3,550m
Meters
20:00.0
Time
2:49.0
Pace
179
Calories
99
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 108 |
December 07, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,550m | 2:49.0 | 72 | 549 | 22 | 99 |
| 4:00.0 | 700m | 2:51.4 | 69 | 539 | 21 | 94 |
| 8:00.0 | 715m | 2:47.8 | 74 | 554 | 22 | 97 |
| 12:00.0 | 710m | 2:49.0 | 72 | 549 | 23 | 100 |
| 16:00.0 | 712m | 2:48.5 | 73 | 551 | 24 | 102 |
| 20:00.0 | 714m | 2:48.0 | 74 | 553 | 24 | 105 |
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Workout Graph
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