Martin Joyce 25:00 row
3,639m
Meters
25:00.0
Time
3:26.1
Pace
179
Calories
95
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 21 |
| Stroke Count | 529 |
| Drag Factor | 103 |
December 29, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 3,639m | 3:26.1 | 40 | 437 | 21 | 95 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 19 | 91 |
| 10:00.0 | 704m | 3:33.0 | 36 | 424 | 20 | 92 |
| 15:00.0 | 713m | 3:30.3 | 38 | 429 | 21 | 94 |
| 20:00.0 | 734m | 3:24.3 | 41 | 441 | 22 | 96 |
| 25:00.0 | 757m | 3:18.1 | 45 | 454 | 23 | 102 |
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Workout Graph
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