Martin Joyce 5000m row
5,000m
Meters
29:46.0
Time
2:58.6
Pace
250
Calories
99
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 97 |
January 01, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.0 | 5,000m | 2:58.6 | 61 | 511 | 23 | 99 |
| 5:51.0 | 1,000m | 2:55.5 | 65 | 522 | 22 | 94 |
| 5:55.0 | 2,000m | 2:57.5 | 63 | 515 | 24 | 98 |
| 6:04.4 | 3,000m | 3:02.2 | 58 | 499 | 23 | 98 |
| 5:58.6 | 4,000m | 2:59.3 | 61 | 508 | 24 | 102 |
| 5:57.0 | 5,000m | 2:58.5 | 62 | 511 | 24 | 103 |
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Workout Graph
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