Martin Joyce 5000m row
5,000m
Meters
28:14.6
Time
2:49.4
Pace
256
Calories
104
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 676 |
| Drag Factor | 107 |
January 11, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:14.6 | 5,000m | 2:49.4 | 72 | 547 | 24 | 104 |
| 5:52.6 | 1,000m | 2:56.3 | 64 | 519 | 22 | 94 |
| 5:37.9 | 2,000m | 2:48.9 | 73 | 549 | 24 | 103 |
| 5:38.3 | 3,000m | 2:49.1 | 72 | 548 | 25 | 105 |
| 5:35.8 | 4,000m | 2:47.9 | 74 | 554 | 24 | 109 |
| 5:30.0 | 5,000m | 2:45.0 | 78 | 568 | 25 | 113 |
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Workout Graph
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