Martin Joyce 5500m row
5,500m
Meters
29:25.1
Time
2:40.4
Pace
286
Calories
111
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 95 |
January 19, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:25.1 | 5,500m | 2:40.4 | 85 | 591 | 22 | 111 |
| 5:53.5 | 1,100m | 2:40.6 | 84 | 590 | 19 | 109 |
| 5:47.5 | 2,200m | 2:37.9 | 89 | 605 | 21 | 91 |
| 5:55.7 | 3,300m | 2:41.6 | 83 | 585 | 23 | 115 |
| 5:53.8 | 4,400m | 2:40.8 | 84 | 589 | 24 | 120 |
| 5:54.6 | 5,500m | 2:41.1 | 84 | 587 | 24 | 124 |
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Workout Graph
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