Martin Joyce 5500m row

5,500m

Meters

31:53.1

Time

2:53.9

Pace

279

Calories

101

Heart Rate

Average Watts67
Calories Per Hour528
Stroke Rate23
Stroke Count735
Drag Factor104

January 23, 2024 09:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:53.1 5,500m 2:53.9 67 528 23 101
6:28.0 1,100m 2:56.3 64 519 21 95
6:20.9 2,200m 2:53.1 67 532 23 97
6:23.5 3,300m 2:54.3 66 527 23 100
6:21.9 4,400m 2:53.5 67 530 24 106
6:18.7 5,500m 2:52.1 69 536 25 108

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Workout Graph

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